Understanding and Overcoming Perinatal Anxiety

About this episode

On today's episode, I am thrilled to have Tammi Kirkness, international bestselling author of The Panic Button and The Panic Button for Kids (titled Why Do I Feel So Worried in the US), we explore the signs, challenges, and practical strategies to navigate anxiety during the journey into motherhood. Tammi opens up about her own experience with anxiety during pregnancy and offers valuable examples from her book, providing actionable steps to navigate judgement and imposter syndrome in motherhood. Whether you're an expectant parent, a loved one, or a support professional, this conversation will provide valuable insights and actionable steps to better understand and support those experiencing anxiety. Get ready for an informative and empowering discussion on perinatal anxiety.

Pre-Order Tammi’s Books

Pre-Order Your Copy of the Reprinted International Bestselling Book: The Panic Button and The Panic Button for Kids

We would love to hear your experiences

If you have experienced anxiety during pregnancy or postpartum and are willing to share your story, we would love to hear from you! Share your experience, how it impacted your motherhood journey, and the strategies you used to navigate anxiety. Leave a comment below. Your insights can provide support and inspiration to others going through similar experiences.

About Tammi

Tammi Kirkness is the Head Life Coach and founder of VisionScope Coaching. She is an international speaker and ex-corporate warrior with a business background in executive coaching, people management and human resources. Tammi is also a qualified yoga teacher, meditation instructor, energetic healer and a Clinical EFT Practitioner working 1:1 with clients daily in her Sydney-based practice.

Among her repertoire, Tammi has worked with Fortune 500 companies, middle eastern royalty, government bodies, direct selling companies and start-ups.

Tammi became an international bestselling author in 2020 when her book ‘The Panic Button Book’ was published by Murdoch Books. It quickly climbed up the bestseller lists and was subsequently translated into seven additional languages. Her newest book ‘The Panic Button Book for Kids’ aimed at primary school aged kids who worry and their parents, is now available.